12-week program
TRAINER QUALITY WORKOUT
Dynamic workout and nutrition plan designed to evolve with you as you progress! Online workout tutorial videos featuring Kevin Kreider can be accessed anytime, anywhere – from mobile or desktop! Your subscription never expires, so these videos are yours for good!
EASY TO FOLLOW NUTRITION PLAN
Nutrition is half the battle. Body Shredder comes with a macro-budgeting diet that shows how you can eat the foods you love while reaching body goals. It’s easy to follow and track!
WHY CHOOSE TONE AND TRANSFORM?
Can gain muscle and shed fat in the gym without a spending money on an expensive personal trainer.
Can eat the food you like - chocolate… cheesecake… pancakes…whatever! Be guilt-free and stay lean while gaining muscle and strength.
Don’t have to make losing body fat a full-time job, spending all your waking hours prepping
for meals and working out.
