LEAN BODY - HOME FAT LOSS COURSE

Name: LEAN BODY - HOME FAT LOSS COURSE
Brand: Kevin Kreider
Price: 59.0 USD
Availability: InStock

$59.00

Shipping calculated at checkout.

Bring Kevin Kreider to your home with an all-in-one workout and nutrition plan to get you the lean physique you’ve always wanted! This 12-week program is designed to increase muscle and reduce fat for people who are just starting out or just getting back into a fitness routine.

Perfect for busy people who don't want to go to the gym.

Adherence to a fat loss plan is the most important ingredient to losing weight.

My video on Getting Shredded Is Easy- The Mistakes I Made has over 1 million views in a year.

This brought to my attention that people want an easy way to lose fat and get shredded.

I believe it can be truly easy, but the problem is, we make it super complicated.

These are the most common easy, but false hacks to weight loss:

Exercise more and beat fat gain. And you might succeed for a short period of time but you end up breaking even most of the time.

Hack #2: Just do Intermittent Fasting and you can beat fat loss.....

....Intermittent Fasting is NOT a diet.

Let me say that again....

INTERMITTENT FASTING IS NOT A DIET.

It's a way to structure your diet and meals.

I practice Intermittent Fasting everyday. I like framing it as a practice, because I'm not perfect at it. But I show up and do it.

And then I get the results. Just like anyone else who practices with adherence.

So with all this in mind, is getting shredded easy?

Yes. The steps to getting shredded is easy.

Ready to start toning and transforming your body, but not ready to purchase a program? I understand. My Body Shred Tone and Transform is always here for you, but there’s a lot you can manage on your own. You can achieve your dream body – you just have to start working towards it.

So let’s talk about things you can start doing at home:

Intermittent Fasting: Yup! You’ve probably heard about this one before, but the word “fasting” turned you off. Giving up food is torture right? Wrong. This is short-term fasting that really helps your body start to shed fat. Simply start by waiting six hours to eat when you wake up – all you’re really missing is breakfast (Gasp! It’s not really the most important meal of the day.)

More Strength Training, Less Cardio: Cardio reduction might sound scary – after all, you’ve been told that mindless cardio is the best way to lose weight – but it’s actually the right move when you’re fasting. I’ve tried everything, and fasted cardio is pure torture, and there’s no need to suffer when the fast itself puts you into a caloric deficit, making you burn calories even when you’re sleeping! Use cardio when you plateau, and instead focus your energy on strength training.

Get lean with ease
lose 20 pounds fast
Proportionate lean body
Eat carbohydrates and dessert while still losing fat

Get Lean Now