Fitness and Mindset Coaching


Better Body and Mind

Body and Mindset Transformations with several virtual fitness programs led by Fitness Strategist Kevin Kreider that cater to a variety of fitness goals. All programs can be accessed anytime, anywhere and are yours for good with your subscription. Whether you’re looking to drop weight, bulk up or get the 6-pack you’ve always dreamed of, read on to find the program that will fast-track you to your fitness goals.

Our Virtual Fitness Programs:


1 Time Fee of Only $97

A Trainer Quality Virtual Fitness Program to Use in the Gym

Body Shred: Tone and Transform is an all-in-one gym workout and nutrition plan geared towards achieving an athletic physic. Available in two levels, this 12-week program is designed to increase muscle and reduce fat.

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Gain the self-confidence you’ve always dreamed of
Learn how to eliminate the bad eating and drinking habits that are a part of your current lifestyle
Focus and understand the key principles of fat loss to help you make better choices and achieve your goals


1 Time Fee of Only $97

Get Lean at Home with Bands and Bodyweight

Lean Body: Fat Fix is a 12-week program that helps you drop pounds-or good! Available in two levels, it’s designed to increase muscle and reduce fat for those trying to lose weight for the first time or those just getting back into a fitness routine.

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Great program for those who are always on the go. Workouts can be done anywhere!
Perfect for those looking to get a stronger, leaner look, without adding unwanted bulky muscle
Workout for less than 3 hours a week and achieve all your goals.


1 Time Fee of Only $97

Gain Total Body Strength

Power Body: Muscle Maker and Bulk builds strength naturally, safely, and fast with 3 – 4 hours a week of power lifting and strength training, and a healthy nutrition plan. This program gets you results in 30 days or your money back!

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Focus and understand the most effective principles of gaining muscle used by trainers for the biggest results
Achieve all of your fitness goals with the guidance of this program
Gain more confidence in social settings

Get Ready

1 Time Fee of Only $97

Stay Lean and Sexy All Year Long!

Learn the methods and tools to give you the model look. This program is perfect for anyone who is in the entertainment industry, wedding prep, or simply wants to look like they are. Stay fit year round with this program.

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Great program if you’re prepping for an upcoming event.
The Camera Ready Body only requires you to eat 2 meals a day with less than 3 hours of working out.
Eat the meals you love without the anxiety and guilt of gaining weight.


1 Time Fee of Only $49!

Digital Program for Gaining A 6-Pack

Sculpted Abs and Yoga is the online streaming video workout program you can follow at the gym OR at home – just $49, with no expiration! Log in whenever, wherever, forever!

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Learn how to finally get those washboard abs you’ve been working on
No treadmill of traditional long intensity cardio required!
These at home or at the gym ab routines and explosive movements will burn the most amount of body fat and calories in the least amount of time


One Time Fee of $997!


In this fully-customized training and coaching program, you’ll connect get video modules, templates, worksheets, bonus’s, and nutrition and body science for confidence and empowerment!

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Learn how to combat feeling exhausted, overwhelmed and anxious throughout your daily life
Develop a strong sense “emotional fitness” while working on your mind and body in unison
Free up more time and mental focus while achieving peak performance and mindset
Need Help Choosing a Program?

Use our Body Design Tool and uncover the perfect program to help you achieve your fitness goals.

How It Works

Each Virtual Fitness Program has been carefully constructed by Kevin Kreider himself with a variety of fitness goals in mind. No matter the program you choose to follow, you can experience:

New-Found Energy
Helpful Nutrition Tools
Positive Outlook on Training
Increased Mindfulness

Ready to Get Started?

You’re just one step away from getting fit. View the pricing and get started today.

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