A Gym That Fits in Your Gym Bag: Bodylastics

If you are working out at home and want to invest in equipment and your on a budget, I recommend Bodylastics Bands.  The reason why I recommend Bodylastics bands over any other inhome equipment is because it takes up a lot less space than weights or any other power blocks and its lighter for traveling anywhere.  If you live in a small apartment or a studio.  Its for people who are traveling on the go and especially for those who don’t know if their hotel will have all the right equipment.


 These are perfect for people who don’t want to go to a crowded gym, don’t want to spend an extra 20-30 minutes traveling to the gym, don’t want to spend an extra 30-100 dollars a month on gym membership, or people who want an easy and conventional workout.


 One of my clients who was only performing body weighted exercises that he found on YouTube videos, took my suggestion with using Bodylastics Bands.  It added more resistance to the same exercises he was doing.  He was able to shed more body fat and gain muscle at the same time. They are safe and I found them very durable.  It comes with great additional equipment such as ankle bracelets to perform movements for your abs.   Bodylastics aren’t for anyone who is a die hard power lifter because the resistance cant duplicate the 600 pounds deadlift that you’ll have to perform, but perfect for anyone who wants to get shredded for the three S’s: Summer, shoots, and special occasions.

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